Language Card : english
Creation Date : 13 February 2024
Pokemon Passport
Name : Deep Breathing
Serie : XY - Pokémon-EX
Type : Water
Attack 1 : Belly Breathing
Place one hand on chest and the other hang on your belly. Breath in through nose; feel belly pushing out, Take a long, deep breathe out of your mouth pushing air out; feel your belly going back in. Repeat until calm.
Attack 2 : Lazy 8 Breathing
Breathe in slowly while drawing the number eight in the air. When you get back to the top, slowly breathe out while tracing the number 8 again.
Pokémon-EX rule : slow deep breathes
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